Weigh In record (no journal entry) for 13 March 2017
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218.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2017:
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1346 kcal
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Fat: 59.56g | Prot: 78.87g | Carb: 130.27g.
Breakfast: Bananas, Great Value Whole Milk, Cream of Wheat Whole Grain Cereal. Lunch: Lettuce Salad with Assorted Vegetables, Bare Culture Kombucha, Pizza Hut Bone Out Wings - Buffalo Mild Wings, Ranch Salad Dressing, Pizza Hut BBQ Chicken, Lg Thin Crust. Dinner: Cooked Brussels Sprouts (from Fresh), Ham, Cheese, Spinach Quiche. Snacks/Other: Cuties Clementines, Albertsons Teriyaki Beef Jerky. more...
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3205 kcal
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Activities & Exercise:
Housework - 2 hours, Elliptical - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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