Weigh In record (no journal entry) for 13 March 2017
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209.0 lb
Lost so far: 21.2 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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232 kcal
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Fat: 20.00g | Prot: 8.40g | Carb: 8.30g.
Snacks/Other: Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. more...
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losing 1.0 lb a week
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Nati Peti's weight history
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