Nati Peti's Journal, 13 March 2017

Weigh In record (no journal entry) for 13 March 2017
209.0 lb Lost so far: 21.2 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2017:
232 kcal Fat: 20.00g | Prot: 8.40g | Carb: 8.30g.   Snacks/Other: Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. more...
losing 1.0 lb a week

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