Weigh In record (no journal entry) for 12 March 2017
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172.0 lb
Lost so far: 19.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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1154 kcal
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Fat: 90.40g | Prot: 65.67g | Carb: 21.52g.
Lunch: Mildred Tea Té, Chorizo de Cerdo Tipo Campestre, La Preferida Choricillo Cocktail, Huevo Frito. Dinner: Las Parcelas de Valdivia Queso Mantecoso, Tomates, Zapallo Italiano. Snacks/Other: Costa Chocolate 72% Cacao & Naranja, Las Parcelas de Valdivia Queso Mantecoso. more...
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losing 3.9 lb a week
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