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lisamarieoxo
Journal
09 Mar 17
lisamarieoxo's Journal, 09 March 2017
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Weigh In record (no journal entry) for 09 March 2017
140.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 March 2017:
1069 kcal
Fat: 53.03g | Prot: 33.24g | Carb: 116.90g.
Breakfast:
Honey Bunches of Oats with Almonds, Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk.
Lunch:
Hard Rolls (Includes Kaiser), Mayonnaise, American Cheese, Nissin Ramen Beef Flavor Noodles Soup Cup.
Snacks/Other:
Emerald Cashew Halves & Pieces 100 Calorie Pack.
more...
2047 kcal
Activities & Exercise:
Desk Work - 9 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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