Weigh In record (no journal entry) for 09 March 2017
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138.2 lb
Lost so far: 9.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2017:
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494 kcal
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Fat: 29.29g | Prot: 38.24g | Carb: 17.30g.
Breakfast: Омлет. Lunch: Савушкин Продукт Йогурт Греческий с Черникой, Куриные Крылышки с Кожей (Запеченные). more...
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losing 0.6 lb a week
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