Weigh In record (no journal entry) for 17 March 2014
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2014:
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1654 kcal
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Fat: 75.74g | Prot: 104.81g | Carb: 144.29g.
Lunch: Chinese Fried Rice, Chicken Feet, Meat Filled Dumpling, Frieda's Chinese Broccoli (Gai Lan), JFC Pork Shumai, Dim Sum Turnip Cake, Deep Fried Soybean Curd, Dim Sum Shrimp Dumplings. Dinner: Market Pantry Swai White Fish Fillets, Cooked Collards (from Fresh), Cooked Kale (from Fresh). Snacks/Other: Granny Smith Apples. more...
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2830 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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bigt0r's weight history
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