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Ana610
Journal
05 Mar 17
Ana610's Journal, 05 March 2017
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Weigh In record (no journal entry) for 05 March 2017
123.5 lb
Lost so far:
16.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2017:
1343 kcal
Fat: 68.91g | Prot: 103.07g | Carb: 77.43g.
Breakfast:
Сыр Российский, Жареное Яйцо, Окей Говядина Духовая, Обычные Блины, Куриные Голени с Кожей, Сыр Российский, Щедрые Хлебцы Гречневые, Белый Город Молоко 2.5%.
more...
1482 kcal
Activities & Exercise:
Yoga - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
losing 1.5 lb a week
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Ana610's weight history
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