Weigh In record (no journal entry) for 01 March 2017
|
163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2017:
|
2932 kcal
|
Fat: 93.23g | Prot: 162.89g | Carb: 334.86g.
Breakfast: Almendras, Miel, Vive Soy Leche de Almendras, Pan Blanco, Mercadona Claras de Huevo, Huevo, Queso Azul o Roquefort. Lunch: Chorizo, Hacendado Alubia Blanca. Dinner: Maggi Puré de Patatas, Hacendado Pan Maxi Hamburguesa, Hamburguesa de Pollo, Hamburguesa de Buey. Snacks/Other: MyProtein Protein Brownie. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jairopeinado seligrat's weight history
|