Weigh In record (no journal entry) for 01 March 2017
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138.9 lb
Lost so far: 8.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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1382 kcal
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Fat: 81.32g | Prot: 52.04g | Carb: 123.07g.
Breakfast: Савушкин Продукт Творог Нежный 5%, Лента Пирог с Творогом и Вишней, Каша Рисовая на Молоке. Lunch: Семечки, Салат с Фунчезой с Пряными Овощами, Котлета Куриная Окей. Snacks/Other: ЕМ Чиллаут Микс. more...
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gaining 2.5 lb a week
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