Weigh In record (no journal entry) for 31 January 2012
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153.5 lb
Lost so far: 3.0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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305 kcal
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Fat: 4.78g | Prot: 16.73g | Carb: 50.35g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Granulated White Pure Cane Sugar. more...
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losing 3.5 lb a week
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justjenifr's weight history
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