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21.04 (57.10)
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2017:
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1909 kcal
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Fat: 63.42g | Prot: 64.28g | Carb: 271.12g.
Breakfast: Alipende Leche Desatada. sin Lactosa, Café Descafeinado. Lunch: Rollito de Cerdo Primavera, Pato Asado, Hacendado Arroz con Verduras. Dinner: Manzana Gala, Manzana Granny Smith, Nesquik Cereales, Kellogg's Corn Flakes, Nueces, Fresas, Danacol 0 % Tropical. Snacks/Other: Eco Cesta Tortitas de Arroz, Granja San Francisco Miel de Milflores, Reina Gelatina sin Azúcar. more...
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2320 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Swimming (moderate) - 1 hour, Sitting - 5 hours, Standing - 4 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 1.2 lb a week
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