Weigh In record (no journal entry) for 25 February 2017
|
123.2 lb
Lost so far: 48.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2017:
|
927 kcal
|
Fat: 41.77g | Prot: 63.16g | Carb: 72.04g.
Breakfast: Ogórek (ze Skórką), Lidl Wedlina Drobiowa, Pestki Dyni, Jajecznica, Zielona Herbata. Dinner: Nóżka Kurczaka ze Skórką, Mroźna Kraina Trio Warzywne, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Banan, Olej Kokosowy, Kupiec Kasza Jaglana Ugotowana, Kawa Bezkofeinowa. more...
|
|
1573 kcal
|
Activities & Exercise:
Grocery Shopping - 30 minutes, Aerobics - 16 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JW1206's weight history
|