Weigh In record (no journal entry) for 23 February 2017
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200.0 lb
Lost so far: 3.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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489 kcal
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Fat: 10.82g | Prot: 22.66g | Carb: 77.98g.
Dinner: Split Pea with Ham Soup (Canned, Condensed). Snacks/Other: Swiss Miss Rich & Creamy Hot Cocoa Mix. more...
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losing 2.3 lb a week
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allyrawr92's weight history
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