Weigh In record (no journal entry) for 21 February 2017
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136.0 lb
Lost so far: 11.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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957 kcal
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Fat: 41.58g | Prot: 72.97g | Carb: 67.04g.
Breakfast: Зеленый Чай, Блины, Oreo Печенье. Lunch: Кролик Тушеный, Куриные Бедрышки (Запеченные). more...
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gaining 1.5 lb a week
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