Weigh In record (no journal entry) for 20 February 2017
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129.6 lb
Lost so far: 15.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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2026 kcal
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Fat: 169.62g | Prot: 90.59g | Carb: 41.91g.
Breakfast: Tarczyński Kabanosy Wieprzowe. Dinner: Rosół Domowy, Pudliszki Ketchup Pikantny, Łaciate Masło Extra, Ser Gouda, Biedronka Pieczarki, Jajko, Słonina, Kraina Wędlin Boczek Surowy Wędzony. Snacks/Other: Mandarynki, Sottile Gusto Pomidory Suszone na Słońcu, Słonecznik, Migdały. more...
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gaining 1.5 lb a week
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