justjenifr's Journal, 29 January 2012

154.0 lb Lost so far: 2.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1845 kcal

Fat: 42.94g | Prot: 54.82g | Carb: 250.28g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Granulated White Pure Cane Sugar, Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: tostitos hint of lime chips, pace chunky salsa, Blue Moon Beer. Snacks/Other: lorna doone cookies, Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), 1% Fat Milk. more...

2027 kcal

Activities & Exercise: Shopping - 15 minutes, Sitting - 5 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...