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PizzaLover88
Journal
19 Feb 17
PizzaLover88's Journal, 19 February 2017
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I started my refeeding process because of tonight dinner but planning on fasting again after the long weekend in a couple of days, maybe I'll alternate water fast with bone broth...let's see.
Happy Sunday everyone
126.8 lb
Lost so far:
9.7 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2017:
226 kcal
Fat: 0.46g | Prot: 12.39g | Carb: 45.12g.
Breakfast:
Watermelon, Lemon Juice, Campbell's Chicken Broth No Salt Added.
more...
1891 kcal
Activities & Exercise:
Cooking - 1 hour and 20 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 5 hours, Standing - 1 hour, Shopping - 30 minutes, Sleeping - 5 hours, Resting - 9 hours and 52 minutes, Cleaning - 1 hour.
more...
steady weight
1 Supporter
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Comments
Have a good day! ^^
19 Feb 17 by member:
Meadow Mist
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