Solyvalen's Journal, 17 February 2017

Weigh In record (no journal entry) for 17 February 2017
127.9 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2017:
931 kcal Fat: 32.48g | Prot: 35.02g | Carb: 128.20g.   Breakfast: Dánica Margarina Soft Light, Arcor Galletitas Serranas. Lunch: Fanacoa Ketchup, Savora Savora, Arcor Galletitas Serranas, Uva, Manzana, Ciruela. Dinner: Aceitunas Verdes, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Royal Flan Light, Pan Blanco, Paty Hamburguesa Clasica. more...
1900 kcal Activities & Exercise: Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week



     
 

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