Weigh In record (no journal entry) for 17 February 2017
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253.8 lb
Lost so far: 10.8 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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798 kcal
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Fat: 41.11g | Prot: 38.48g | Carb: 73.91g.
Breakfast: Сыр Стародубский Сыр Мягкий Адыгейский, Сливочное Масло, Поджаренный Белый Хлеб, Чай с Молоком, Сушеный Инжир. more...
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losing 7.7 lb a week
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