Weigh In record (no journal entry) for 13 February 2017
|
142.0 lb
Lost so far: 57.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 February 2017:
|
865 kcal
|
Fat: 42.50g | Prot: 45.50g | Carb: 77.00g.
Breakfast: Pepsi Diet Pepsi (Can). Dinner: Bottomless Tostada Chips, Coca-Cola Diet Coke (20 oz Bottle), 6 oz Sirloin with Grilled Avocado. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MisterLucas's weight history
|