Weigh In record (no journal entry) for 13 February 2017
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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1066 kcal
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Fat: 28.23g | Prot: 49.09g | Carb: 157.88g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Boiled Egg, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Fit & Active Low Fat Devils Food Cookie Cakes, Bean with Bacon Soup (Condensed), Mott's Cinnamon Applesauce. Dinner: Margaret Holmes Simple Suppers Creole Fixins', White Rice, Hillshire Farm Turkey Smoked Sausage. more...
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losing 0.5 lb a week
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Brandi B's weight history
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