KatieF13's Journal, 13 February 2017

Weigh In record (no journal entry) for 13 February 2017
135.4 lb Lost so far: 7.9 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2017:
1388 kcal Fat: 51.02g | Prot: 47.90g | Carb: 179.80g.   Breakfast: Marmite on Toast. Lunch: Costa Coffee Hot Chocolate (Medio), Costa Coffee Mozzarella, Tomato & Basil Panini. Dinner: McCain Crispy French Fries, Green Peas (Frozen). Snacks/Other: Sugar, Coffee (Instant). more...
1631 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.0 lb a week



     
 

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