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I'm still feeling fat, and I want to lose weight. Right now I'm concerned about the cholesterol in my foods. I have been eating a lot of French toast.
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108.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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1753 kcal
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Fat: 66.97g | Prot: 44.72g | Carb: 244.33g.
Breakfast: Orange Juice, Tea (Brewed), Bananas, Maple Syrup, Ian's French Toast Sticks - Wheat Free Gluten Free Recipe. Lunch: Iced Coffee, Wetzel's Pretzels Pepperoni Pretzel Twist. Dinner: Bob Evans Home Fries, Tea (Brewed), Village Inn 2 Egg Cheese Omelette. Snacks/Other: Good Sense Raw Sunflower Seeds, Coffee with Sugar, Glutino Gluten Free Breakfast Bars - Strawberry. more...
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losing 3.5 lb a week
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