Weigh In record (no journal entry) for 10 February 2017
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156.5 lb
Lost so far: 19.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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609 kcal
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Fat: 34.55g | Prot: 22.09g | Carb: 53.60g.
Breakfast: Nescafe Cappuccino Unsweetened. Lunch: Chicken (Breaded and Fried), Pasta Salad with Cheese. more...
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losing 1.0 lb a week
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denisepret23's weight history
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