Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SheepA
Journal
09 Feb 17
SheepA's Journal, 09 February 2017
SheepA's Profile
< Previous Entry
|
Next Entry >
Уии...скоро придется обновлять диету :з(дня через 2-3).
Сегодня сходила за справкой в больницу...СЛАВА БОГУ, что там не было того хама. Новый врач выдал мне без проблем справку. Теперь я буду скучать на лавочке до 28.02:с
134.3 lb
Lost so far:
37.7 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2017:
767 kcal
Fat: 37.94g | Prot: 32.20g | Carb: 74.32g.
Lunch:
Промконсервы Сгущенка Обезжиренная, Красный Октябрь Шоколад Аленка, бутер.
Dinner:
Творог.
more...
2240 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Standing - 10 minutes, Studying - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SheepA's weight history
view complete history