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SheepA
Journal
08 Feb 17
SheepA's Journal, 08 February 2017
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Приближаемся к своей цели ◘◘
135.1 lb
Lost so far:
36.8 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2017:
885 kcal
Fat: 25.74g | Prot: 29.28g | Carb: 137.39g.
Breakfast:
Белый Город Молоко 2.5%, Dove Молочный Шоколад, ФЭГ Капуста Маринованная (Кисло-Сладкая), Картофель (с Кожурой).
Lunch:
Миндаль, бутер.
Dinner:
Дикси Бисквитное Пироженое.
more...
2309 kcal
Activities & Exercise:
Bathing - 1 hour and 30 minutes, Studying - 6 hours, Standing - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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