|
20.90 (57.7)
|
128.5 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 November 2016:
|
2018 kcal
|
Fat: 74.12g | Prot: 60.17g | Carb: 277.25g.
Breakfast: Café Descafeinado, Alipende Leche Desnatada. Lunch: Burger King Crispy Chicken, Burger King Patatas Fritas (Pequeñas), Burger King Big King. Dinner: Ciruela, Papaya, Kellogg's Cereales Corn Flakes, Chocapic Chocapic, Danone Danacol. Snacks/Other: Reina Gelatina sin Azúcar. more...
|
|
2424 kcal
|
Activities & Exercise:
Standing - 6 hours, Swimming (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Resting - 4 hours, Sleeping - 7 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
algogo.59's weight history
|