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21.55
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131.0 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2016:
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1846 kcal
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Fat: 78.36g | Prot: 88.41g | Carb: 194.64g.
Breakfast: Alipende Leche Desatada. sin Lactosa, Café Descafeinado. Lunch: Pan Blanco, Hacendado Tortilla de Patata con Chorizo, Rogusa Oreja Adobada. Dinner: Videca Piña en Rodajas en Su Jugo, Plátano, Nesquik Cereales, Nueces, Kellogg's Cereales Corn Flakes, Danone Danacol Fresa, Manzanas Gala, Almendras. Snacks/Other: Reina Gelatina sin Azúcar. more...
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2326 kcal
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Activities & Exercise:
Sitting - 5 hours, Swimming (moderate) - 1 hour, Standing - 6 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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gaining 0.8 lb a week
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