algogo.59's Journal, 26 March 2016

22.12
136.0 lb Lost so far: 7.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2016:
33 kcal Fat: 0.20g | Prot: 3.10g | Carb: 4.60g.   Breakfast: Alipende Leche Desnatada. more...
1607 kcal Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Resting - 11 hours, Sleeping - 10 hours. more...
gaining 5.5 lb a week

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