Weigh In record (no journal entry) for 04 February 2017
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320.2 lb
Lost so far: 90.8 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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299 kcal
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Fat: 19.76g | Prot: 14.24g | Carb: 15.43g.
Breakfast: Guerrero Corn Tortillas (33g), Fried Egg, Farmer John Premium Pork Links. more...
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losing 8.6 lb a week
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