Weigh In record (no journal entry) for 02 February 2017
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162.9 lb
Lost so far: 0.9 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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970 kcal
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Fat: 23.20g | Prot: 118.30g | Carb: 72.80g.
Breakfast: Rapsöl, Almased Almased Pulver. Lunch: Rapsöl, Almased Almased Pulver. Dinner: Milfina Leichte Haltbarmilch, Rapsöl, Almased Almased Pulver. more...
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losing 0.8 lb a week
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bettzi23's weight history
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