Gabriella Barbosa's Journal, 01 February 2017

152.1 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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576 kcal

Fat: 29.45g | Prot: 48.60g | Carb: 35.14g.   Lunch: Cebolas, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Abobrinha Refogada. more...

2355 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 10 hours. more...