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sunnykate
Journal
23 Jan 12
sunnykate's Journal, 23 January 2012
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ok day yesterday but weekend a bust.
125.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 January 2012:
2033 kcal
Fat: 84.96g | Prot: 86.13g | Carb: 151.63g.
Breakfast:
shredded cheese, great harvest bread, Diet Coke.
Lunch:
Crunchy Taco Supreme, southwest peanuts (2), nature valley sweet and salty, Multi-Grain Tortilla Chips, Chicken Salad Sandwich.
Dinner:
Chicken Salad Sandwich, red wine.
more...
1390 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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