Weigh In record (no journal entry) for 27 January 2017
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134.3 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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2321 kcal
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Fat: 123.73g | Prot: 123.58g | Carb: 188.40g.
Breakfast: Aguacate, Queso Manchego, AdeS Leche de Soya Light, Tortillas de Maíz, Huevo. Lunch: Lindt 90% Dark Chocolate, Panucho, Pimientos Amarillos Dulces, Cebollas, Jitomate, Nopales, Queso de Cabra, Queso Camembert, Manteca de Cerdo, Carne de Cerdo, Huevos Revueltos (Enteros, Cocidos). Dinner: AdeS Leche de Soya Light, Queso Panela, Galleta de Avena, Plátano, Bimbo Salmas, Cebollas, Frijoles Cocidos, Atún en Agua (Enlatado). Snacks/Other: Mezcla de Frutas Secas y Nueces, Starbucks Latte (Grande). more...
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gaining 1.3 lb a week
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