thalitapontano's Journal, 25 January 2017

Weigh In record (no journal entry) for 25 January 2017
140.4 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2017:
838 kcal Fat: 44.97g | Prot: 65.09g | Carb: 43.71g.   Breakfast: Buritis Queijo Minas Frescal Light, Ovo Frito sem Gordura. Lunch: Herbalife Shake Cappuccino, Damascos. Dinner: Cenouras, Sadia Frango a Passarinho. Snacks/Other: Herbalife Barra de Proteína Citrus Lemon, Estrela do Oriente Castanha do Pará, Herbalife Chá Verde e Cha Preto, Amêndoas. more...

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