Weigh In record (no journal entry) for 25 January 2017
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171.5 lb
Lost so far: 54.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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103 kcal
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Fat: 0.92g | Prot: 20.54g | Carb: 3.30g.
Breakfast: Чай с Лимоном, Beerka Янтарная с Перцем. more...
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losing 4.6 lb a week
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nasty11b04myr's weight history
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