mylilmaltese's Journal, 23 January 2017

Weigh In record (no journal entry) for 23 January 2017
229.6 lb Lost so far: 95.4 lb.    Still to go: 89.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2017:
270 kcal Fat: 14.50g | Prot: 38.00g | Carb: 0.00g.   Breakfast: Eggland's Best Hard Cooked Peeled Eggs. Lunch: Eggland's Best Hard Cooked Peeled Eggs, StarKist Foods Chunk Light Tuna in Water. more...
3193 kcal Activities & Exercise: Cleaning - 1 hour, Driving - 1 hour, Cooking - 1 hour, Sitting - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 4.4 lb a week

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