Weigh In record (no journal entry) for 19 January 2012
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144.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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804 kcal
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Fat: 15.69g | Prot: 90.24g | Carb: 68.97g.
Breakfast: Mixed Vegetables, Carb Master Strawberry Pomegranate Yogurt, Chicken Breast Meat (Broilers or Fryers), AdvantEdge Carb Control Bars - Chocolate Chip Brownie. Lunch: 100 Calorie Butter Mini Popcorn Bags. more...
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losing 0.4 lb a week
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meganmuirhead's weight history
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