firefly3013's Journal, 15 January 2017

138.6 lb Lost so far: 33.0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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646 kcal

Fat: 13.45g | Prot: 12.59g | Carb: 124.07g.   Dinner: Country Time Drink Pink Lemonade Mix, Coca-Cola Coco-Cola Classic (12 oz), Betty Crocker Hamburger Helper - Ultimate Creamy Stroganoff. Snacks/Other: Meijer Fudge Treasures, Meijer Butter Braids Pretzels. more...

1809 kcal

Activities & Exercise: Hanging Laundry - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...