evanstonmomcpa's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
183.6 lb Lost so far: 18.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2010:
239 kcal Fat: 4.16g | Prot: 14.53g | Carb: 35.82g.   Breakfast: slim fast 3-2-1 plan shake mix milk chocolate, skim milk. more...
2291 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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