Weigh In record (no journal entry) for 09 January 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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2001 kcal
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Fat: 113.27g | Prot: 67.48g | Carb: 181.74g.
Breakfast: Pan de Yuca, Stevia, Café. Lunch: Queso Fresco, Manzana. Dinner: Mayonesa, KFC 2-3 Piezas de Pollo, KFC Patatas Fritas (Medianas). Snacks/Other: Tiramisu. more...
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gaining 0.3 lb a week
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