Weigh In record (no journal entry) for 09 January 2017
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217.4 lb
Lost so far: 3.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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1342 kcal
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Fat: 48.22g | Prot: 28.19g | Carb: 196.84g.
Breakfast: Jucy Vişne Suyu, Jucy Vişne Suyu, Peynirli Poğaça, Ispanaklı Börek, Su Böreği. more...
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gaining 20.1 lb a week
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Ōzge13's weight history
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