Weigh In record (no journal entry) for 08 January 2017
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182.5 lb
Lost so far: 10.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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38 kcal
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Fat: 0.00g | Prot: 0.26g | Carb: 9.53g.
Breakfast: Café Pré-Adocicado com Açúcar. more...
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losing 1.5 lb a week
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marlucelu's weight history
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