Weigh In record (no journal entry) for 06 January 2017
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147.4 lb
Lost so far: 51.6 lb.
Still to go: 22.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2017:
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1056 kcal
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Fat: 79.18g | Prot: 46.84g | Carb: 45.38g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Hellmann's Chipotle Mayo, Lettuce, Tomatoes, Bacon, Sour Dough Bread, Brie Cheese. Dinner: Pepsi Diet Pepsi (Can). more...
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losing 11.2 lb a week
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