Bianca Lombardi's Journal, 04 January 2017

Weigh In record (no journal entry) for 04 January 2017
164.5 lb Lost so far: 5.3 lb.    Still to go: 54.2 lb.    Diet followed 100%.

Diet Calendar Entry for 04 January 2017:
733 kcal Fat: 28.53g | Prot: 26.33g | Carb: 90.64g.   Breakfast: hanuta Hanuta, Roggenmischbrot, Milfina Milch 1,5% Fett. Lunch: Gelbe Paprika, Ja! Walnusskerne, Orangen. Dinner: Lidl Rahmspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Weihenstephan Frische Buttermilch. more...
losing 18.5 lb a week

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04 Jan 17 by member: Bianca Lombardi

     
 

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