Weigh In record (no journal entry) for 03 January 2016
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252.9 lb
Lost so far: 0 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2016:
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1796 kcal
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Fat: 75.25g | Prot: 67.69g | Carb: 219.22g.
Breakfast: Erdnüsse, Edeka Brie in Scheiben, Filinchen Original, Banane, Milram Buttermilchdrink Erdbeere. Lunch: Schweinebraten, Dorfmühle Dinkelnudeln. Dinner: Alesto Kalifornische Walnusskerne, Tomaten, Junge Frühlingszwiebeln, Mais, Eisbergsalat. Snacks/Other: Milka Weisse Schokolade, Filinchen Original, Popp Tomate-Mozzarella-Salat. more...
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3348 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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