Weigh In record (no journal entry) for 02 January 2017
|
187.4 lb
Lost so far: 12.6 lb.
Still to go: 187.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2017:
|
910 kcal
|
Fat: 67.68g | Prot: 49.11g | Carb: 19.22g.
Breakfast: Regular Coffee, Sue Bee Honey, Sue Bee Honey, Fried Egg, HEB Premium Thick Cut Bacon. Lunch: Sugardale Spiral Sliced Smoked Ham, HEB American Pasteurized Process Cheese, Mario Snack Olives. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dorene40's weight history
|