Weigh In record (no journal entry) for 02 January 2017
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246.0 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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2193 kcal
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Fat: 55.60g | Prot: 59.58g | Carb: 189.97g.
Breakfast: Jabłko, Kraina Wędlin Polędwica Sopocka, Chaber Maca Razowa. Lunch: Groszek z Marchewką (Mrożony), Kotlet Drobiowy. Dinner: Lech Piwo, Lech Piwo. Snacks/Other: Lorenz Crunchips Papryka. more...
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gaining 0.7 lb a week
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