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metamora
Journal
28 Dec 16
metamora's Journal, 28 December 2016
metamora's Profile
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Weigh In record (no journal entry) for 28 December 2016
130.8 lb
Lost so far:
8.2 lb
.
Still to go:
7.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 December 2016:
1506 kcal
Fat: 59.08g | Prot: 114.38g | Carb: 210.40g.
Breakfast:
Lucerne Whole Milk with Vitamin D, General Mills Oatmeal Crisp - Hearty Raisin, Coffee, Gala Apples.
Lunch:
Lamb, Bananas.
Dinner:
Spaghetti with White Clam Sauce.
Snacks/Other:
Popsicle Fudgsicle No Sugar Added Fudge Bars.
more...
1497 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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