Weigh In record (no journal entry) for 27 December 2016
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2016:
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408 kcal
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Fat: 8.29g | Prot: 17.73g | Carb: 70.10g.
Lunch: Ser Tostadas Horneadas, Lemon, Tuna in Water (Canned), Cucumber (with Peel), Tomatoes. Dinner: Ser Tostadas Horneadas, Tomatoes, Cucumber (Peeled). Snacks/Other: Tía Maruca Galletitas Crackers sin Sal, Ser Barra de Cereal, Nescafé Dolca Suave. more...
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1756 kcal
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Activities & Exercise:
Standing - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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